Survival of the Fittest- The Thought Disgusts Me!

Being an egoist is not good, they say but I want to ask is belittling okay? In this harsh world if you don’t stand up for yourself no one ever will. But I often ask myself, ‘Is it even worth it?’ Strangely, even a pandemic of this scale is not able to teach us theContinue reading “Survival of the Fittest- The Thought Disgusts Me!”

Coronavirus scare-what we must learn

Life is short. Don’t live unhappy even for a single day. You don’t know what tomorrow will bring in. Live in present. Be happy that the present is good. Future is a myth. It’s good to save for the rainy day but splurging sometimes for what can give you happiness NOW is also a goodContinue reading “Coronavirus scare-what we must learn”

No Difference Please!

How easily people cross the boundaries. You smile at them, they think they can be casual with you. You spend some time with them and they start considering you the friend who can easily take their personal jokes. This is especially true for women. This kind of attitude bothers me. This attitude of ‘everything isContinue reading “No Difference Please!”

For the young, vulnerable minds

While having a chat with my teenage brother today, I realised how easy it is for innocent children to fall prey to the world of immoral activities which they believe are ‘cool.’ I was shocked to hear that the closest of friends encourage them to indulge in things which could hamper their physical, mental andContinue reading “For the young, vulnerable minds”

Yoga Asanas for a Happier Mood

 A daily yoga routine can help you feel more energetic, and help you regain body-mind balance. These 3 yoga asanas are my favorite as they help me to have a happier mood. Surya Namaskar or Sun Salutation This is a sequence of 12 powerful yoga poses. Besides being a great cardiovascular workout, Surya Namaskar isContinue reading “Yoga Asanas for a Happier Mood”