Coronavirus scare-what we must learn

Life is short. Don’t live unhappy even for a single day. You don’t know what tomorrow will bring in. Live in present. Be happy that the present is good. Future is a myth. It’s good to save for the rainy day but splurging sometimes for what can give you happiness NOW is also a goodContinue reading “Coronavirus scare-what we must learn”

No Difference Please!

How easily people cross the boundaries. You smile at them, they think they can be casual with you. You spend some time with them and they start considering you the friend who can easily take their personal jokes. This is especially true for women. This kind of attitude bothers me. This attitude of ‘everything isContinue reading “No Difference Please!”

Yoga Asanas for a Happier Mood

 A daily yoga routine can help you feel more energetic, and help you regain body-mind balance. These 3 yoga asanas are my favorite as they help me to have a happier mood. Surya Namaskar or Sun Salutation This is a sequence of 12 powerful yoga poses. Besides being a great cardiovascular workout, Surya Namaskar isContinue reading “Yoga Asanas for a Happier Mood”